Category: Health and Fitness

Arnold Schwarzenegger – Bodybuilding Motivation

Arnold Schwarzenegger | bodybuilding motivational quotes. “I’ve always believed that, in order to be motivated or work really hard, you need to have a vision,” Arnold Schwarzenegger says. Plan, training …

How to Get Rid of Stomach Fat Fast

Concerned about your fat belly? Too much sodium in your body can make you look bloated and puffy because salt retains water. Aside from hiding the salt shaker and the …

High Cholesterol

This 3D medical animation explains hyperlipidemia, commonly known as “high cholesterol.” The animation includes common diet and lifestyle treatments as well as cholesterol-lowering medications. The animation includes both LDL, what …

Immune System – Natural Killer Cell

Natural Killer Cells are the most aggressive white cells in the immune system. They make up about 5% to 15% of the total lymphocyte circulating population. They target tumor cell …

HIV and AIDS

This 3D medical animation shows the function of white blood cells in normal immunity. It also portrays how the human immunodeficiency virus (HIV) affects the immune system and causes acquired …

Flu Attack! How A Virus Invades Your Body

When you get the flu, viruses turn your cells into tiny factories that help spread the disease. In this animation, NPR’s Robert Krulwich and medical animator David Bolinsky explain how …

Is Cracking Your Knuckles Bad For You?

It’s so satisfying, but is it dangerous? Greg Foot explains. If you ‘“crack” the joints of your hand regularly, you may wonder if it’s doing any damage. Some would have …

5 Workouts for a Perfect Booty

Skinny jeans making you feel not-so-skinny right now? Don’t fret! We’ve got the top five workout moves to get your booty in shape fast, no equipment necessary.