Category: Health and Fitness

Do Men Go Through Menopause Too?

Doctor`s say low testosterone in men can cause fatigue, can cause depression, can cause changes in libido so they don`t want to have sex as much. Many men also see …

5 New Ways to do a Push-Up

Everyone knows how to do a classic push-up, but there are a lot of different ways to innovate the move. Holly Perkins shows us 5 different ways to do a …

10 Minute Calorie Torching Workout

The jump rope is more than child’s play; we consider it to be the ultimate fitness tool. And after trying this jump rope workout, we’re convinced you will too. This …